7 Days Pilates and Yoga Retreat Date 24th of August

7 Days Pilates and Yoga Retreat in Greece

• Drolma Ling Meditation & Yoga Retreat Center, Rhodes, Greece

 

“Practice yoga and Pilates in a beautiful nature of Greece!”

Pilates and Yoga Retreat Greece 

---

If you love Pilates, yoga, and a peaceful place, this retreat is for you. The land of the retreat is isolated and at the same time only 500 meters from the beautiful and graphical village Theologos, where you can explore lot of nature walks to Butterfly Valley and many ancient cities. Its excellent beach can be breezy - an ideal place for windsurfers. You can go cycling, play with kites and windsurf very nearby. Book now to experience practicing yoga and Pilates in the beautiful nature of Greece!

Retreat highlights

• Daily yoga classes
• Daily Pilates sessions
• A complimentary Reiki session
• Free time to go cycling, play with kites, and windsurf nearby
• Daily breakfast and lunch in the retreat center
• Daily dinner in a traditional restaurant
• 6 nights accommodation

• 7 day(s) with instructions
• English, Greek

YogaClubRhodes Greece Yoga Retreat Program

---

Why Pilates?

• Pilates increases core, strength, stability, and joint mobility.
• Pilates improves your posture.
• Pilates helps gain relief from aches and pains.
• Pilates exercises help prevent injuries by addressing muscular imbalances, incorrect, or inefficient movements, and over-training.
• Pilates enhances sports performance like golf, skiing, tennis, dance, etc.

Schedule

Day 1

• Meeting all together and talk and meet each other at 10:00
• Lunch
• Pilates session
• Diner at taverna

Day 2

• 08:00 Pilates
• 09:30 Breakfast
• 12:00 Yoga
• 14:00 Lunch
• Free time followed by dinner at taverna

Day 4

• 08:00 Pilates
• 09:30 Breakfast
• 12:00 Yoga
• 14:00 Lunch
• Free time followed by dinner at taverna

Day 4

• 08:00 Pilates
• 09:30 Breakfast
• Free time for the rest of the day

Day 5

• 08:00 Pilates
• 09:30 Breakfast
• 12:00 Yoga
• 14:00 Lunch
• Free time followed by dinner at taverna

Day 6

• 08:00 Pilates
• 09:30 Breakfast
• 12:00 Yoga
• 14:00 Lunch
• Free time followed by dinner at taverna

Day 7

• 08:00 Pilates
• 09:30 Breakfast
• 12:00 Yoga
• 14:00 Lunch
• Free time followed by dinner at taverna

4 Days 1st Degree Reiki and Yoga Retreat \ Dates :July 1st and 21st of September

4 Days 1st Degree Reiki and Yoga Retreat in Greece 2015

• Drolma Ling Meditation & Yoga Retreat Center, Rhodes, Greece

“Heal yourself and heal the others!”

Yoga Retreat Greece

---

YogaClubRhodes proudly presents you this yoga and first degree Reiki retreat in the beautiful Rhodes Island, Greece. This is a great opportunity for you to learn Reiki with the certified Reiki master, Ifigenia Chalkias, who has been experienced in training various groups. The retreat center is isolated but at the same time only 500 meters from the beautiful and graphical village Theologos, where a traditional way of life is still widely practiced in the village itself, and you should expect a very warm welcome from the friendly people living there.

Retreat highlights

• 3 yoga sessions
• Daily Reiki practice
• A complimentary Reiki session
• Free time to go cycling, play with kites, and windsurf nearby
• Daily breakfast and lunch in the retreat center
• Daily dinner in a traditional restaurant
• 3 nights accommodation

• 4 day(s) with instructions
• English, Greek

YogaClubRhodes Greece Yoga Retreat Program

---

Reiki theory

Reiki is designed to work on the whole of the person, both physically and mentally, helping to increase a person’s life force energy which in turn will increase feelings of happiness and content. Reiki is also believed to increase health by encouraging the patient’s body to heal itself and restore physical and mental well-being.

Whilst Reiki cannot be used to diagnose or cure illnesses, it can be used during any form of illness or disease to help the body to heal itself, relieve side effects of both the illness and any medication, and promote recovery. Reiki will not interfere with any other medical technique or complimentary therapy. Reiki initiation will be done at the first day. For the following days, you will practice to yourself and to others.

Itinerary

Day 1

• Meeting all together and talk about history of Reiki starting from 10:00
• Lunch
• Initiation and practice
• Diner at taverna

Day 2

• 08:00 Breakfast
• 09:30 Practice Reiki
• 12:00 Yoga session
• 14:00 Lunch
• Free time and dinner

Day 3

• 08:00 Breakfast
• 09:30 Practice Reiki
• 12:00 Yoga session
• 14:00 Lunch
• Free time and dinner

Day 4

• 08:00 Breakfast
• 09:30 Practice Reiki
• 12:00 Yoga session
• 14:00 Lunch
• Free time and dinner

7 Days Kundalini Yoga Retreat July 13, 2015

7 Days Kundalini Yoga Retreat in Rhodes, Greece

• Theologos, Tholos, Rhodes, Greece

 

“A wonderful feeling throughout and after practice!”

Invigorating Yoga Retreat in Greece 

---

Kundalini yoga concentrates on the energy that resides in the human body. This energy can be aroused by different yoga positions and by controlling your breath during yoga practice. According to BiologyOfKundalini.com, once Kundalini yoga arouses this energy, your body becomes one, physically, mentally and emotionally. This unity and special state, leads to a wonderful feeling throughout and after practice.

Retreat highlights

• Kundalini yoga classes
• Complimentary Reiki session
• Morning and afternoon yoga classes
• Daily breakfast and lunch at the retreat center
• Daily dinner in a traditional restaurant
• 6 nights accommodation

• 6 day(s) with instructions
• English and Greek

YogaClubRhodes Yoga Retreat Program

---

Day 1

• 10.00 Meeting all together and talk and meet each other
• Lunch
• Yoga session
• Diner at taverna

Day 2

• 08:00 Yoga session
• 09:30 Breakfast
• 12:00 Practice
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 3

• 08:00 Yoga session
• 09:30 Breakfast
• 12:00 Practice
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 4

• 08:00 Yoga session
• 09:30 Breakfast
• The rest of the day is free

Day 5

• 08:00 Yoga session
• 09:30 Breakfast
• 12:00 Practice
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 6

• 08:00 Yoga session
• 09:30 Breakfast
• 12:00 Practice
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 7

• Departure

Yoga and Meditation Retreat 25th of July and 7th of September

f

8 Days Yoga and Meditation Retreat in Greece

Meditation is not meant to help us avoid problems or run away from difficulties it is meant to allow positive healing to take place to meditate is to learn how to stop - to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.

Retreat highlights

• Daily yoga classes
• Complimentary Reiki session
• Meditation theory and practice sessions
• Daily breakfast and lunch at the retreat center
• Daily dinner at a local restaurant
• 7 nights accommodation 

• 7 day(s) with instructions
• English and Greek

YogaClubRhodes Yoga Retreat Program

---

Day 1

• 10.00 Meeting all together and talk and meet each other
• Lunch
• Meditation theory and practice session
• Diner at taverna

Day 2 - 3

• 08:00 Meditation session
• 09:30 Breakfast
• 12:00 Yoga and meditation
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 4

• 08:00 Yoga session
• 09:30 Breakfast
• The rest of the day is free

Day 5 - 7

• 08:00 Meditation session
• 09:30 Breakfast
• 12:00 Yoga and meditation practice
• 14:00 Lunch
• Free time
• Dinner at taverna

Day 8

• Departure

• From 500 EUR per person

  8 days / 7 nights

  Select arrival date:

  Arrival: Saturday July 25, 2015 Departure: Saturday August  1, 2015

  Arrival: Monday September  7, 2015 Departure: Monday September 14, 2015 

With the help of helpx the retreat is changing for the better . One big thank you to all of you, I will always remember you.

YOGA RETREAT AND HOLIDAY IN GREECE, RHODES 2014

Yoga retreat and holiday in Greece, Rhodes 2014

Come and join us in an unforgettable journey to your inner self

Yoga Club. Rhodes organizes on Theologo Rhodes different Yoga retreats to meet your capacity and your needs  for  you to enjoy a fun and relaxing week on the stunning and pristine Mediterranean sea delving into your yoga practice and in the warm waves of the Mediterranean sea.

Whether you consider yourself a yogi, an outdoor or nature enthusiast or are just looking for a more meaningful vacation in a beautiful destination, our retreats are designed for those with the various backgrounds and intentions in mind.

We invite you to join us on an unforgettable exploration in yoga adventure and finding balance in nature. Yoga holidays in one of the most beautiful Greek islands, Rhodes (http://www.rodosisland.gr/en/see-do-rodos.asp.)

The land that will be the retreat is isolated and at the same time only 500 meters from the beautiful and graphical village Theologos and only 2 Klm from the airport.

We invite you for a seven days holiday and yoga.  We are going to practice Hatha yoga – Kundalini Yoga –Nidra Yoga and emphasize in meditation.

Small groups of maximum 8 persons, suitable for all levels, also for those without yoga experience or medical problems. If needed the asana practice will be adapted to your personal level.

 You can stay inside the forest in a tent, or in a small cottage room or in the main house. 

There are toilets and showers  inside and outside of the house.

We are going to eat with a specific Mediterranean diet and yogic that will   increase our                                                                                                  energy in our body.

 

Click on the photos 

There are going to be 2 kinds of retreats

1. From 4rth of August until 10th of August 2014

Programm 
Every day two classes of yoga including prayanama -asana- meditation
All the meals
And plenty of time to see and enjoy the beautiful island of Rhodes.

Cost of the retreat 700 euro 

2. From 18th of August until 24th of August.

 Programm
Every day two classes of yoga including prayanama -asana.
We are going to focus on different types of meditation that will raise our energetic body.
All the meals
Is indoor meditation and silence (except on the  talks and at the table).
No experience required except a willingness to go inward yourself.

Cost of the retreat 900 

On both retreats, complimentary, is going to be offered a type of massage of your choice.

The program will be taught in English and available also in Greek.

For the program or any other information  you can contact me

at ifigeniachalkias@gmail.com

Some important information’s

Ø Rhodes has a lot of low cost charter flights from all around the world.

Ø You can rent a motorbike or a car and travel around the island.

Ø You can request a single room with extra cost.

Ø You can request to extend your vacation with extra days

Ø If you are a company of friends and you would like to arrange your own days of retreat that is possible also.

An experiential approach to conscious inner and outer alignment that invites you to discover the natural relationships, actions and energetic flow from within your body.

-----------------------------------------------------------------------------------------